Bible Study

Faith & Fitness Challenge

For the month of August, I will be co-leading a FREE Faith & Fitness Challenge in a private Facebook group.    

Our intent is to learn how to:
  • rely on God's power 
  • eat the foods that are good and clean for our bodies 
  • discover fitness that we can enjoy 
  • develop healthy habits that won't be short term 
  • support each other with love
We will provide a meal plan, fitness tips and workouts, nutrition support & guidance, accountability tools, and the chance to win prizes :-)

I plan to offer this type of challenge a few times a year, so if you are not following me on Facebook or Instagram, you need to do so now!  You don't want to miss out on amazing opportunities like this one!

Facebook -
Instagram - @desantisfitness

For the month of June, I am participating in the "Women in the Old Testament" online bible study.

There is 1 post each day and they are rather short, but very applicable.

Check it out and let me know what you think!

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