Friday, March 25, 2016

Shakeology Mug Cake

You know those moments when you have a sweet tooth craving but you don't want to undo all your hard work by eating a bag of chocolate or taking a scoop of peanut butter and sticking in a bag of chocolate chips....not that I do that!  Well, I have the perfect option:  Shakeology mug cake!

I have tried a few different recipes and I think I have found a winner for me!  This is the perfect treat to make that is 21 Day Fix approved and won't kill your waist line :-)

Here's the recipe you've been waiting for!
1 scoop of Chocolate Shakeology (I use the Vegan formula)
3 TBPS of unsweetened almond milk
2 TBPS of water
1 dash (I don't measure) of pure vanilla extract
1 tsp of nut butter (I use almond butter)

Mix together and microwave for 45 seconds.  You might need want to heat more or less depending on your microwave.  I like mine a little gooey!  Top with nut butter.

Portion Control Count:
1 Red
1 tsp


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