Friday, November 13, 2015
Healthy Holiday Goals
Question for you...What are your fitness and/or nutrition goals for the rest of 2015?
Mine: To sculpt my body (in particular my legs and abs) and continue to eat clean.
We tend to push these goals aside during the holidays an start over in the new year. What if we didn't do that? What if we made ourselves a priority RIGHT NOW and started the new year with a healthier more confident body? Imagine that!
I know that in order for me to be successful, I need a plan. I need the proper tools that will help me achieve my goals. I am grateful that the 21 Day Fix Extreme comes with a set workout plan so I don't have to think of what exercises to do each day. Shakeology ensures that I have 1 healthy meal every day.
So, what are your goals? Tell me your goals. Share them, write them down and post them on the bathroom mirror. Together, we will work on your goals and make this the best holiday season ever :-)