Friday, July 31, 2015

CIZE Update

I have now participated in a Cize workout multiple time and have LOVED each one.  I may not look like dancer, but I feel like one!

http://beachbodycoach.com/esuite/home/desantisfitness?bctid=4343082868001


I have done the 1st dance workout and the 2nd dance workout at home by myself.  You can watch my awesome dance moves here.  Be kind :-)


I have worked out with friends and had the best time.  We laughed at ourselves and each other, we pushed and encouraged each other, and just had a blast!


I participated in a Live Cize class with a few hundred other Beachbody Coaches at Super Sunday in Orlando.  Talk about crazy!  I had people to my left who knew how to bust a move, people in front of me who seemed challenged like myself, and then people to my right who were all over the place ;-)  It was soooo much fun. 


My Fit Club did a Cize workout a few weeks ago - they were AWESOME!  Click here to watch that amazing video!

As you can see, this program is truly for everyone - all sizes, all shapes, all ages, all dance abilities.  Sometimes it's not about working out and looking good, but it's about working out and feeling good.  This is a program that makes you feel amazing after each dance.  Dance, after all, brings many emotions to the front and what better way to take that journey to self-discovery than by "CIZEing it Up!" 




If you are interested in learning more about Cize, click here and fill out the form below.  



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