Monday, July 6, 2015

21 Day Fix Cookbook, Fixate, Coming Soon!

Autumn's cookbook will be released later this month!  

https://desantisfitness.wufoo.com/forms/send-me-info/
  

This new cookbook makes eating healthy and the correct portions so much easier!  Each recipe is aligned with her simple color-coded container portion control system and comes complete with nutritional facts.  Finally, recipes that I don't have to guess and struggle with the correct container use! 


For example, these amazing chicken skewers are 1/2 green, 1/2 purple, 1 red (2 skewers = 1 serving). 




Super simple to prepare and taste delicious.  
If you'd like a sneak peek of some of the recipes, click here.  


What if I have a dietary restriction?

No worries!  Fixate includes Paleo, gluten-free, vegan, and vegetarian recipes.  

Are the recipes kid and family friendly?

Yes.  Autumn has a 6 year old son who I think did quite a bit of taste testing :-)

“They’re amazingly delicious, phenomenal recipes,” claims Autumn. “I wouldn’t put them in if I wouldn’t eat them, my 6 year old son eats them. I’m excited about it, I’m proud of it. I think we covered the whole spectrum with 101 recipes in the book. There’s something for everybody in there.”






Is the cookbook only for the 21 Day Fix workout programs?

Nope!  These recipes can be used with any workout program!

It is designed to make using the portion control, color coded containers easier, but this cookbook is for anyone who wants to eat clean, use whole, real foods, and stay healthy.  


“I’ve also included all the nutritional information for each recipe so anyone on any program can use this cookbook and be totally sure that they’re enjoying tasty, healthy and well-balanced meals.”

Where can I buy the cookbook and how much does it cost?

$19.95 US & $24.95 CAN
If you are a Team Beachbody Club member, you receive 10% off that price!
You can order a copy beginning July 14th here.

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